HYDRO AND HEAT TREATMENT : Hydrotherapy, formerly called hydropathy and also called water cure,is a part of alternative medicine, in particular of naturopathy, occupational therapy and physiotherapy, that involves the use of water for pain relief and treatment. Heat therapy aids in drawing out toxins, kills harmful microbes, increases circulation and oxygenation of tissue, stimulates the metabolism and organs and improves immune system functioning. It includes a; Jacuzzi, salt water floatation tank, heated indoor pool, sauna and steam room, and an outdoor Pool.

BALINESE MASSAGE – Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and energy around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation.

Balinese massage is a good treatment to choose if you want to experience a variety of massage techniques, need some help to relax, or if you’re feeling a bit low. Balinese massage techniques work to soothe damaged tissue, and relieve strained muscles and joint pain. The boost to your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood. As this massage targets deeper layers of muscle, and boosts circulation, Balinese massage is useful for sports injuries.

HERBAL BODY EXFOLIATION AND WRAP – A body wrap should begin with exfoliation, and a salt scrub or body polish is much superior to dry brushing. You lie down on whatever you will eventually be wrapped in – often plastic or mylar, but sometimes towels or sheets. A herbal body wrap is an ancient Egyptian treatment gently removes impurities and toxins from the body.

SWEDISH MASSAGE – As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.